Beijing Shi Trip Overview
To learn Chinese culture,including Kung Fu,Chinese Philosophy,Meditation ,Chinese Tea ceremony and Chinese Healing arts and to promote physical,mental and spiritual wellbeing of practicing learners.
It is a very good way of internal cultivation,spiritual enlightenment and physical revitalization by joining the tour
Additional Info
Duration: 2 days
Starts: Beijing Shi, China
Trip Category: Cultural & Theme Tours >> Cultural Tours
Explore Beijing Shi Promoted Experiences
What to Expect When Visiting Beijing Shi, Beijing Shi, China
To learn Chinese culture,including Kung Fu,Chinese Philosophy,Meditation ,Chinese Tea ceremony and Chinese Healing arts and to promote physical,mental and spiritual wellbeing of practicing learners.
It is a very good way of internal cultivation,spiritual enlightenment and physical revitalization by joining the tour
Itinerary
Day 1: one-day Kung Fu Retreat
Stop At: Beijing, Beijing
Arrival on Kung Fu Zen Garden Retreat
11:00: Meet and greet at tea ceremony
12:00 lunch (vegetarian)
12:30 Siesta /Free time
14:30 Shaolin Kung Fu for Health preservation.
15:30 break
16:00 Insight calligraphy : To experience the moment of now through writing “禅武”in cursive style
18:00 Dinner(vegetarian)
20:00 Zen Seminar 2:Chinese Zen meditation and Four Immeasurable Minds
Duration: 10 hours
Meals included:
• Lunch: Dinner is also included, meal type is Vegetarain
Accommodation included: Overnight at Xiangtang culture village
Day 2: Kung Fu Retreat
Stop At: Beijing, Beijing
7:15 Guided breathing and stance training
8:00 breakfast(vegetarian)
9:00 Step work and body movements
10:00 break
10:30 Shaolin traditional strength training,traditional combat training
11:30 Summary of all learning
12:30 lunch (vegetarian)
Free time & Travel back to the city。
Duration: 6 hours
Meals included:
• Breakfast: lunch is included, meal type is vegetarian
No accommodation included on this day.
