Beijing Shi Trip Overview
Chinese traditional Qigong follow the principles of TCM (Traditional Chinese Medicine). They are effective ways of working with the body, calming the Nervous system, healing body, mind, and spirit.
The Qigong practice is used for health betterment, calming and healing the body, mind, and spirit.The objective is to enable practitioners to correct physical and energetic imbalances, release emotions and stress.It is a simple and effective way of directing Qi throughout the body and to remove blockages without the use of needles, herbs or massage.
Additional Info
Duration: 1 hour 30 minutes
Starts: Beijing Shi, China
Trip Category: Classes & Workshops >> Sports Lessons
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What to Expect When Visiting Beijing Shi, Beijing Shi, China
Chinese traditional Qigong follow the principles of TCM (Traditional Chinese Medicine). They are effective ways of working with the body, calming the Nervous system, healing body, mind, and spirit.
The Qigong practice is used for health betterment, calming and healing the body, mind, and spirit.The objective is to enable practitioners to correct physical and energetic imbalances, release emotions and stress.It is a simple and effective way of directing Qi throughout the body and to remove blockages without the use of needles, herbs or massage.
Itinerary
In the class we teach the most popular Qigong practices: Eight pieces Ba Duan Jin Qigong,(or others lilke Yi Jin Jing, Five Animal Play as requested)
As the same time, other useful medical self-healing methods will be taught in the class. Self-massages to relief pains, stress, and mental problems will be instructed and free videos will be given to enable you to learn them at home.
Stop At:
• Beijing San Feng Tai Chi Club, Tian’anmen East, Dongcheng District, Beijing 100068 China
