Why choose this Beijing tour ?
Qigong and meditation practices are powerful tools in our self-healing journey. These practices help us cultivate self-awareness and gain insight into our thoughts and emotions. After the practice, we can better understand our reactions to situations and learn to respond in a more positive and productive way.
Physical activity and exercise can aid in our self-healing process. Exercise helps release endorphins, which can boost our mood and alleviate symptoms of depression and anxiety. we will teach you some physical activities that can incorporate into our daily routine to fight working stress and chronic illness.
Make the most of your Beijing adventure
Tour Description & Additional Info:
- Suitable for all physical fitness levels
- wear comfortable clothes and shoes when attending the class
Options To Choose for Your Trip:
- Qi Gong /Self-patting+massage
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Duration: 1 hour 30 minutes
Morning Qigong Exercises in the Temple of Heaven Inclusions:
Included with Your Ticket
- English speaking qualified master
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Special Instructions:
- This Tour is Provided by Beijing San Feng Tai Chi Club.
- Tour Timezone & Starts at Asia/Shanghai.
- Mobile or paper ticket accepted.
- For a full refund, cancel at least 24 hours before the scheduled departure time.
- This Tour is Rated 5 Stars based on 1 valid reviews on TRIPADVISOR.
- Minimum 1 Travelers is required to book.
- Maximum 15 Travelers is accepted for booking.
